Copy of Sober Curious Workshop

Service Description

Are you feeling like you may be overindulging in alcohol and want to make a change? Are you doing Dry January? Join us for our Sober Curious Workshop at Empowered Minds Mental Health Counseling. This workshop will help you take a self-inventory, provide pragmatic skills to decrease alcohol consumption, and support you in renegotiating your relationship with alcohol. It’s time to take control and make positive changes to empower yourself on your journey to a healthier lifestyle.